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Mental & Emotional Health
Insights, discussions, information, science, and hope for challenges and conditions of the mind, heart, and soul.


Anxiety Medications Explained: An Overview for Non-Medical People
Many people facing anxiety may not realize just how many medication options exist to help manage it.
David George
Aug 178 min read


Hypnotherapy for Psychogenic Non-Epileptic Seizures (PNES) and Functional Neurological Disorder (FND)
Living with PNES or FND can feel overwhelming, but hypnotherapy, especially neurohypnosis, offers a promising solution. By harnessing the brain’s neuroplasticity and targeting disrupted neural pathways, these therapies can reduce symptoms, manage stress, and improve quality of life.
David George
Jul 208 min read


Reducing Alzheimer’s Disease Risk: Empowering Strategies for Proactive Brain Health
Watching loved ones succumb to Alzheimer’s disease can be heart-wrenching, but a family history doesn’t seal your fate. Discover how lifestyle changes, advanced diagnostics, and emerging therapies can significantly reduce your risk of Alzheimer’s.
David George
Jul 2010 min read


Hypnosis for Low Back Pain: New Applications... Improved Outcomes.
Current research and clinical evidence suggests that combining psychological therapies like hypnosis can markedly improve pain management and outcomes in the treatment of conditions like Low back pain.
David George
Apr 265 min read


Anxiety Masquerading as ADHD: A Clinician's Perspective
Many people favor a diagnosis of ADHD as a “brain wiring issue” than admit to anxiety but many people pursuing treatment for ADHD in fact are suffering from Anxiety.
David George
Apr 125 min read


Long COVID and Mental Health: An Integrative Psychiatry Perspective
Long COVID’s mental health toll is significant, with psychiatric symptoms frequently driving patients to seek care. Current evidence identifies depression, anxiety, post-traumatic stress disorder (PTSD), sleep disturbances, and cognitive deficits as prevalent, affecting 20–40% of Long COVID patients.
David George
Apr 127 min read


Stellate Ganglion Block: Rewiring Trauma’s Neurologic Footprint
Discover how stellate ganglion block near Scottsdale can help alleviate the lasting effects of trauma on the nervous system. Learn about this innovative trauma therapy approach to reduce anxiety, hypervigilance, and chronic stress by resetting sympathetic overactivity.
David George
Apr 126 min read


The Surprising Benefits of Methylene Blue
Methylene blue is a powerful nootropic that supports brain health, boosts mitochondrial function and supports integrative mental health.
David George
Feb 233 min read


ApoB: A Crucial Indicator for Cardiovascular, Mental, and Brain Health
Apolipoprotein B (ApoB) is a crucial marker for assessing cardiovascular, mental, and brain health.
David George
Feb 24 min read


Ketamine: A Breakthrough for Suicidal Ideation
Discover how ketamine is transforming the treatment of suicidal ideation. Ketamine therapy in Scottsdale.
David George
Feb 13 min read


A Promising Treatment for Symptoms of Menopause: Stellate Ganglion Block
Stellate Ganglion Block is gaining attention for its ability to alleviate hot flashes and insomnia associated with menopause.
David George
Jan 264 min read


FDA Approves Ketamine as a Monotherapy for Treatment-Resistant Depression
ketamine is now approved by FDA for treatment resistant depression. Spravato is now available at clinics like Neuregen in Scottsdale, AZ.
David George
Jan 253 min read


Understanding Insomnia
Insomnia is a common sleep disorder characterized by difficulty falling or staying asleep.
David George
Jan 214 min read


Ketamine and Bipolar Disorder: A Promising Avenue for Treatment?
Ketamine has shown promise as a rapid-acting treatment for bipolar depression, offering significant symptom relief within hours.
David George
Jan 203 min read


Do you think you have Bipolar Disorder?: Reason for Hope
Bipolar disorder is a serious but treatable mental health condition that, if left unmanaged, can significantly impact a person's life.
David George
Jan 195 min read


Psychiatric Challenges after Brain Injury (TBI)
Traumatic brain injuries (TBIs) significantly increase the risk of developing mood disorders, including bipolar disorder.
David George
Jan 185 min read


ADHD meds not working? This might be why.
Symptoms of other mental health conditions, such as anxiety, depression, or PTSD, can overlap with ADHD, leading to potential misdiagnosis.
David George
Jan 183 min read


Panic Attacks: What they are and Treatment Options
Panic is an intense, often overwhelming response to fear or perceived danger. Panic attacks can also happen spontaneously.
David George
Jan 165 min read


Ketamine Infusion Therapy in Scottsdale and Phoenix, Arizona
Our ketamine clinic in Scottsdale receives many visitors from out of state who visit us for ketamine therapy and our brain optimization...
David George
Jan 96 min read


Ketamine: A Promising Treatment for Postpartum Depression
Postpartum depression affects approximately 10-20% of new mothers, often straining relationships. Ketamine may offer relief.
David George
Jan 62 min read
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